Bill D Sylvia, EFT stands for Emotional Freedom Technique. Creating optimal living through emotional freedom. I teach clients how to activate the comforting part of their nervous system while talking about situations that are upsetting. When we are done, they are no longer upset about the situations. There is much more to it. It is a biologically based interventions to change/re record dysfunctional patterns in people's lives. I would love to chat more.